Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Sunday, October 5, 2014

The Enchantments

Introduction:

Words cannot properly describe, and no photo will ever do justice to the landscape and experience recounted below. It is something people must see for themselves. Without first-hand experience The Enchantments is something a mind cannot comprehend. 



Friday, June 28, 2013

Onward and Downward!



Go here, buy stuff.
A few photos to show you all where I found myself at 5 weeks from show day. I had a good pinch. I have been guided by great people and decide to pay for the lovely Dani Taylor from veganproteins.com to handle my meal plan for the final 6 weeks. Instead of spending my weekend determining what to eat and when I completely rely on someone else to use their knowhow and genius to help shed the layer of fat I’m trying to ditch!


Thursday, June 13, 2013

Raging


Oh Lord...

So, I struggled. 6 weeks of painful, self-inflicted mind games and loads of bullshit. My body was out of whack, my mind followed, and my focus seemed non-existent. I spent that time going through the motions. (Albeit important, load bearing, fat burning motions…but in a heartless and gutless manner, it seemed.)

*NEWS FLASH*

Monday, May 20, 2013

Triple X-Posed

Chest is looking good, legs look a bit better.
Because I knew you were sitting at your computer, or browsing FB on your phone thinking..."I haven't seen Stephanie standing around half naked lately...

I'll get to that...

First check out plantbuilt.com and donate some money...or read the athlete profiles. Yep. Anything helps.

But first you have to look at some random photos of food and other random things.

Friday, May 17, 2013

Losing It

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I've gotten lost a bit in the past 3 weeks. I am drowning in all of the commitments I have made to different people and organizations. I feel restless inside my living situation, and am generally overwhelmed.

I am sitting at work, just waiting for e-mails to roll in...so I'm using the time to write this shit for the world to read. For whatever reason, I think it might help.

Wednesday, April 17, 2013

Protein Pudding

I love protein shakes...BUT in an effort to get creative with my snacks I looked up different protein puddings and such. Many call for nut butters (teehee <--Not mature enough) and other ingredients...Too much fat, too many calories, and too much effort!!!!

Monday, April 15, 2013

Mini Update

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They say a picture is worth 1,000 words...

The lighting from the middle photos (2 weeks ago) is better and I like them better, even though I'm technically fatter.

Friday, April 5, 2013

Progress…The Saga Continues




Ok so, I need to post about stuff that happened a week ago. I think you’ll survive. Its like the olden days…with really old news; like when you see someone reading a newspaper…and all you can think is…”No? No internet, television, or radio? You need day old news?”


Monday, March 18, 2013

Progress; Plus Lunch



Ok Folks! I am combining the progress and planning results. So you are going to see the food and my nearly nuuuuuudness…so I apologize in advance.

Thursday, March 14, 2013

Getting (Bike) Dressed



 I should be filing…but…

1.       It makes my back hurt, and

2.       It’s boring as hell

So I am going to write about how I get dressed to go biking in cold weather. It was super nice yesterday, which required only shorts and a jersey…but the weather for next week looks lame, so it might be back to the sleeves, pants, jacket, and gloves.

Thursday, March 7, 2013

Prepare --> Succeed


Planning:

For years I have heard my mother say, “Prior planning prevents piss poor performance.” Usually in regard to doing homework, some sports related, or forgetting to bring a coat in the middle of winter. It is true; she was right and I use this as a mantra. I lead a relatively busy life, so planning, organization, and preparation are keys to my success.

Friday, March 1, 2013

PROGRESS

I said I would post my progress after my pinch today. So here it is. If you haven’t read my long winded version about what’s going on, check out the following two posts about BEING UGLY and FAT-->FIT.

Thursday, February 28, 2013

Fat --> Fit : Trade that A for an I


Late 2012 I was asked if I had any interest in participating with a team of vegan athletes in a body building, figure and bikini competition. Since I was in high school cheerleading I had interest in competing in a fitness competition. I have since abandoned the desire to dance around like an idiot in some fucking weird costume, sneakers and fluffy crew socks…but I still want to build my body to a level unmatched at any time in my athletic career; in mid January I committed.

Tuesday, February 26, 2013

The Best Oatmeal EVARRRR!!!

I have been eating this oatmeal recipe for the past 2 weeks. I can't usually just eat the same thing over and over and over; but this is different. It is so good, and there are so many dynamic flavors...I simply can't get enough.

Monday, February 25, 2013

Gym Etiquette


I have been lifting weights for…since I was 16. (I’m getting older, so I don’t think I’m supposed to say how old I am anymore.) My high school weight room had a lot of rules. I still believe in them.

Monday, January 14, 2013

This Is How I Activate


Many folks who know me would have never guessed in a million years that I would be sitting here writing to you as a vegan. Not just “vegan” being someone who abstains from ingesting any foods made of animals or animal byproducts, but a full-fledged, non-leather buying, synthetic material wearing, cosmetic scrutinizing, compassion practicing, anti-speciesist,  human being. Hell, ask me the same question a year ago and I probably would have said the same thing.

I came across a quote last week:

You will recognize your own path when you come upon it, because you will suddenly have all the energy and imagination you will every need.

                                --Sara Teasdale

When I read that, everything I have been doing and developing was put in this perfect little word nugget, and I am excited that I found it. I learned something about myself in that instant.

I have been vegan for less than a year. I’ll tell you, it feels like longer…but then I listen to people tell me stories about 5 years ago…10 years ago…15 years ago…20 years ago…and I feel like less, like I haven’t done enough, like I will never do enough. There is some truth to all of that. I know I cannot devote all of my time to fighting for the rights of animals and the health of our planet.

In addition to being a member of mainstream America…I am not an anarchist, I do not go directly against the grain. I prefer to redirect people, give them new information and help them formulate new opinions. I feel very little can be accomplished by arguing, through violence, and other forms of disobedience. It is not in my nature to break rules; I’d rather change them.

So , how can I be an activist? I don’t know the answer to the question…but here is what I have going on right now…

In the name of my employer…The (vegan) Caterer…We are hosting a benefit for Green Acres Farm Sanctuary. This sanctuary has been around for 5 years, and just in the past year and a half became a qualified non-profit. The husband and wife team host dozens of rescued animals who live permanently, as well as fostering puppies and dogs from a nearby no-kill shelter. We are so excited to be able to help create awareness for this amazing organization which is doing all it can to save animals from needlessly being exploited and murdered.

In addition to benefiting a great organization the purpose of this benefit is to bring together as many people from the community as possible in support of a common goal. To listen to respected community member and business owner Tim Hitchins discuss the importance of building a strong foundation of businesses, organizations and individuals to drive the movement forward and into a positive light. So far we have tid-bits of information, but I am on the edge of my seat waiting to see what the rest of the talk has in store.

As I have begun coordinating this benefit I have become overwhelmed by the community’s response. I have yet to be turned down by any business for product donations for our raffle. Every raffle prize will come from a vegan business from around the northwest! It is an amazing feeling to pour your heart and soul into something and have the response of people be exactly everything you ever hoped and imagined it could be.

As someone who can without a doubt still count my vegan and vegetarian friends on one hand it is an incredible experience. This benefit is like my sweet 16 of veganism…my coming out party…I’m here to help, support and give whatever I can so we can all work toward our common goal.

In all my success collecting prizes and support from local businesses, I hope that we are successful in recruiting individuals to join us for the event. The ticket holders, the people who want to support this amazing organization, and be a part of the foundation of the community. On paper it is a sure thing…but we need people to come celebrate the love in their own lives with a group of people who share interests and concerns for the welfare of the planet’s many creatures.

I personally invite you to attend our benefit this Valentine’s Day, February 14 at 7pm. Please bring dates, friends, acquaintances, and anyone who may be curious about veganism. It is a great opportunity to show non-subscribers all of the benefits of being a part of something so amazing; something that has changed my life in a very short time, and would no doubt contribute to their quality of life.

Click HERE to purchase tickets!

For more information please visit The (vegan) Caterer

Thursday, September 20, 2012

Win or Quit

When I was looking to buy a bike I was advised to buy a Cyclocross bike and start racing. I took a few clinics, and had my first race yesterday.



I am registered for the entire 5 week series BLIND DATE AT THE DAIRY. The way it works is I had to register as a beginner and as you perform well you move up into other classes. Beginners-->C-->B-->A...You get it.


I placed 3/29 in the beginner category. I intend to win next week and have the organizers demand I upgrade to C's...Hopefully I can dominate that field too. I was too excited to not post about this on Facebook, Instagram, this blog...while mentioning it to everyone that fills their water at the jug by my cubicle...makes me think I should get a Twitter and a Tumbler...Ha.

I'm being fucking ridiculous, but I'm too excited to care, and I can delete this post at any time.

I'm also helping out with the course stuff, so I stayed after my race and helped clean up. I got filthy. It was amazing. I haven't been that dirty in combination with such an intense high from doing something so competitive in years. Holy crap that felt amazing. I can't wait to do it all again next week!

I registered for a weekend race on 9/30...Hopefully I can dominate that too...

Welp, I'm having a really good day...I hope you are!

BAM.

Side note, VEGFEST THIS WEEKEND!!!!! You should come.