Spicy Roasted Acorn Squash Soup

It’s been a while…but I have a headache and I can’t focus on anything…So I am going to scratch down a recipe.

2 Acorn Squash (Or other sweet/tasty squash)

1 can Coconut milk (other milks are fine too, but straight up coconut adds a layer of flavor)

Onward and Downward!

Go here, buy stuff.

A few photos to show you all where I found myself at 5 weeks from show day. I had a good pinch. I have been guided by great people and decide to pay for the lovely Dani Taylor from veganproteins.com to handle my meal plan for the final 6 weeks. Instead of spending my weekend determining what to eat and when I completely rely on someone else to use their knowhow and genius to help shed the layer of fat I’m trying to ditch!

Brussels Sprouts

Tossed and Covered

My mom is always saying, “I found a new Brussels Sprouts recipe.” My first question is always, “Oh yeah, how many ingredients?” I like most of my vegetables pretty simple…just how they come, with some salt and pepper…I eat sprouts 3-4 times per week regularly. They are just so freaking good, and easy. Here is what I do…

Raging

Oh Lord...

So, I struggled. 6 weeks of painful, self-inflicted mind games and loads of bullshit. My body was out of whack, my mind followed, and my focus seemed non-existent. I spent that time going through the motions. (Albeit important, load bearing, fat burning motions…but in a heartless and gutless manner, it seemed.)

*NEWS FLASH*

Protein Pudding

I love protein shakes...BUT in an effort to get creative with my snacks I looked up different protein puddings and such. Many call for nut butters (teehee <--Not mature enough) and other ingredients...Too much fat, too many calories, and too much effort!!!!

Cajun Crusted Soy Curls

Soy Curls are amazing. If you have never had them, I highly recommend ordering some. (Unless you live in the Portland area you can pick them up at tons of places.)

Creamy Lentil and Broccoli Soup

I just made this up...It was delicious.




Makes 2 large servings, each worth:

186 Calories
31g Carbs
3g Fat
12g Protein