I have been cooking for one a lot lately…which makes me sad.
No one wants to eat my food anymore. I love cooking for people. I don’t really
have time to host folks, and my siblings I live with are lame and don’t wanna.
Oh well…I’ll bang out these rad creations…I have been
feeling like most things I have made lately are really boring. This quick meal
had a good result.
One Bell Pepper, halved and seeded
Couple TBSP Vegetarian Refried Beans
2/3 cup cooked Lentils (1/3 dry…boiled or whatever)
4 medium sized Mushrooms, chopped
2-3 stalks of Kale, chopped
Bit ‘o’ Onion
Clove of minced Garlic
Chili Powder
Cumin
Salt
Pepper
Olives (or not, a lot of people don’t like olives…)
Enchilada Sauce (if you have a jar open use that, otherwise
try this QUICK FIX Recipe I made up)
Heat a pan over medium. Spray oil. Preheat the oven to 350.
Cook Lentils.
Add onion and mushrooms, sauté` until the onions are
translucent and the mushrooms begin to soften. Add the cooked lentils.
Spice to taste, chili powder (1 tsp+ usually) and some
cumin; salt and pepper too.
Add the garlic and kale. Include a few tablespoons of water
to steam.
While that works its magic, schmere the beans inside the cut
pepper.
Mix everything well, stuff the peppers. They should be pretty much, totally, and completely over full...smoosh it.
Place in a glass baking dish. Add enough water to cover the
bottom. You can cover the peppers, or let them just hang out. Place in oven and
bake for 5-8 minutes.
The kale might start getting crispy, but I like it that way.
After the initial 5+ minutes add the sauce and sliced olives to the top. Return
to the oven for 7-8 minutes.
You want the pepper to be sort of tender, but not soggy.
Place on top of a bed of lettuce for a fresh crunch, add
avocado, whatever else you might be interested in…I don’t make the rules, I just
politely suggest things you may enjoy…
Like this recipe for instance J
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