Friday, June 28, 2013

Onward and Downward!

Go here, buy stuff.
A few photos to show you all where I found myself at 5 weeks from show day. I had a good pinch. I have been guided by great people and decide to pay for the lovely Dani Taylor from to handle my meal plan for the final 6 weeks. Instead of spending my weekend determining what to eat and when I completely rely on someone else to use their knowhow and genius to help shed the layer of fat I’m trying to ditch!

Friday, June 21, 2013

The Important People

Most of the people we encounter come and go; friends, pen pals, some family, teammates, loves…the fact that all of these people do not remain constant does not make them any less important. Everyone we encounter helps shape how we develop and the choices we make in our everyday lives.

Wednesday, June 19, 2013

Brussels Sprouts

Tossed and Covered

My mom is always saying, “I found a new Brussels Sprouts recipe.” My first question is always, “Oh yeah, how many ingredients?” I like most of my vegetables pretty simple…just how they come, with some salt and pepper…I eat sprouts 3-4 times per week regularly. They are just so freaking good, and easy. Here is what I do…

Thursday, June 13, 2013


Oh Lord...

So, I struggled. 6 weeks of painful, self-inflicted mind games and loads of bullshit. My body was out of whack, my mind followed, and my focus seemed non-existent. I spent that time going through the motions. (Albeit important, load bearing, fat burning motions…but in a heartless and gutless manner, it seemed.)