Thursday, June 13, 2013

Raging


Oh Lord...

So, I struggled. 6 weeks of painful, self-inflicted mind games and loads of bullshit. My body was out of whack, my mind followed, and my focus seemed non-existent. I spent that time going through the motions. (Albeit important, load bearing, fat burning motions…but in a heartless and gutless manner, it seemed.)

*NEWS FLASH*

Monday, May 20, 2013

Triple X-Posed

Chest is looking good, legs look a bit better.
Because I knew you were sitting at your computer, or browsing FB on your phone thinking..."I haven't seen Stephanie standing around half naked lately...

I'll get to that...

First check out plantbuilt.com and donate some money...or read the athlete profiles. Yep. Anything helps.

But first you have to look at some random photos of food and other random things.

Friday, May 17, 2013

Losing It

.
I've gotten lost a bit in the past 3 weeks. I am drowning in all of the commitments I have made to different people and organizations. I feel restless inside my living situation, and am generally overwhelmed.

I am sitting at work, just waiting for e-mails to roll in...so I'm using the time to write this shit for the world to read. For whatever reason, I think it might help.

Monday, April 29, 2013

Berry Cobbler

I made this the other day. It was a treat. I did not regret eating it, even though I know I shouldn't have.

Wednesday, April 17, 2013

Protein Pudding

I love protein shakes...BUT in an effort to get creative with my snacks I looked up different protein puddings and such. Many call for nut butters (teehee <--Not mature enough) and other ingredients...Too much fat, too many calories, and too much effort!!!!

Tuesday, April 16, 2013

Cajun Crusted Soy Curls

Soy Curls are amazing. If you have never had them, I highly recommend ordering some. (Unless you live in the Portland area you can pick them up at tons of places.)

Creamy Lentil and Broccoli Soup

I just made this up...It was delicious.




Makes 2 large servings, each worth:

186 Calories
31g Carbs
3g Fat
12g Protein