How to Become Vegan

3 Simple Steps to a healthy and compassionate life.

1.       Stop Eating Animal Foods:



The grocery store...? Where do you get yours?



a.       Stop thinking of any items made with animal ingredients as food; they’re not.

b.      If you subscribe to a healthy lifestyle (fresh whole foods) much of the change you face will be finding new and exciting protein sources; EASY.  If you don’t it is ok, there are "American-Sized" vegans too. Get good at reading labels…



Cartoons Count



2.       Educate Yourself:

a.       Watch movies

b.      Read some books/magazines/articles/blogs ßParticularly this one

c.       Google like a mad-man

d.      ASK your badass vegan acquaintances about stuff

3.        Change Habits

a.       Got it? Use it. Waste is lack-luster. Use what you have (shampoo, deodorant, ass wipe) until it is gone…then replace those items with vegan and cruelty free products. Let me help you find out what that means:

                                                               i.      BUY List

                                                             ii.      De-Test List



This fine establisment loves donations



b.      Donate or give away items that no longer fall in line with your values. You cannot change the past, and why would you want to? It is what made you the potential vegan you are today.

This cut and dry approach to a compassionate lifestyle is not free from struggles. It takes time and discipline to un-learn behaviors. It takes guts to stand up for what you believe to be right. You’ll figure it out.

Change your thinking; Change your life.