This weekend is VEGFEST! Brought to you by Northwest Veg!
Carnivores, Omnivores and Herbivores welcome…come learn about ways to improve your quality of life and the quality of life of those around you; Human and Non-Human alike!! Take a gander at the VegFest Website for details on all of the exhibitors and sponsors.
IF you are not sure what this is all about…watch some movies…on NetFlix or on your computer in the next couple of days…I suggest Food Inc., Fresh, Forks Over Knives (also screening at VegFest), Earthling (be warned…GRAPHIC), and Fat, Sick and Nearly Dead…Maybe read some stuff…Since books aren’t as easy to come by (I’ll lend you some books) just Google around…peruse the NW VEG website…Check out some of my favorites listed on my LINKS page. Perhaps just spend some time thinking about where you want to be in 5-10 years and what you want the world around you to look like…
I will be located at The (vegan) Caterer’s booth promoting our services! We will have a slide show of many of our tasty dishes, sample menus, and we have a promotion for 10% off your order if you book an event before 3/31/2013!! (Some restrictions apply…but they are super reasonable J)
In addition to bringing joy through food for our clients’ compassionate events, we have teamed up with PlantFit Training Studio and Registered Dietitian Alison Ozgur to bring the people (that’s you!) a Fitness and Nutrition plan! PlantFit Gourmet will be debuting at VegFest! We will have tons of information available on site, but to entice you…here is a rundown:
· 10 meals per week prepared by The (vegan) Caterer. Lunch and Dinner M-F
· 1 Personal training session and fitness evaluation with Champion Body Builder and Certified trainer Ed Bauer
· 8 Group Class sessions at PlantFit Training Studio
· 2 Nutrition consultations with Registered Dietitian and nutritional author Alison Ozgur; also a signed copy of her book Go Beyond Good
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| Alison Ozgur's Book! |
Be sure to come find us!
VegFest Details:
Dates: September 22nd-23rd,
Time: 10am-6pm
Location: Oregon Convention Center 777 NE MLK, Jr. Blvd. Portland, OR; Exhibit Hall A
Admission: $6 for Adults; Free for kids 10 and under
· Get $1 off if you print THIS COUPON
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